Insight is awareness and oneness, the openness itself, without concepts or a separation between a ‘self’ and the object being experienced…at first, our minds can seem like such a ragged and disorderly place, disturbed by the slightest sound, thought or impulse.  Seeing the moving, restless character of the mind is the first step toward concentration…Concentration on an object without any wavering is the training of tranquillity…Again and again, gently but firmly bring your awareness to…without being rigid or aggressive, we should come back to…*

To view additional images submitted for this week’s photo challenge: object visit The Daily Post @ WordPress.com

 *cited source:  unknown